Trainings

I am learning to befriend my fear and make it my ally.

Until I participated in Fear Club I had no idea how much fear controlled my life.
I had numbed its presence and allowed it to dominate my behaviour.

With Julia’s commitment to my transformation I am learning to befriend my fear and make it my ally. 

Fear club touched me at the core of my existential problem

Fear club touched me at the core of my existential problem: How to live, why do I exist if I do nothing? Before Fear Club, I didn’t know that it was linked to fear and the refusal of feeling fear. I’ve been trying to find a solution to this “problem” for 10 years now. In my journal I wrote “I thought I had defeated all my fears”, and then I realized how strange this sentence was. I had really considered my fears as a separate entity from me, when actually fear is a resource within me. Thank you so much.

Like a panther in the rainforest

Julia held space for me with care, witnessing and giving me guidance with a very sensitive balance of pressure and vacuum. I felt held in a way that I could discover my feelings on my own, express them and feel listened to at the same time. It was extraordinary!

Julia’s spaceholding is full of silent power. Her style to accompany me through my process has the qualities of a panther in the rainforest, aware of all the details yet not losing oversight; very quiet and then precisely confronting in the right moment, while not having left once her loving for the evolution of the process.

I felt very seen.

I felt seen as who I am now and that reinforced my knowing of who I am now. I loved connecting with wild women. This journey is my treasure box.

Like a complex surgery

I particularly enjoyed Julia’s sensitive, precise navigation to several situations in my childhood, which led me to suppress my anger and made it impossible for me to say “No”. She has the skill of reading in the microscopic. It was like a complex surgery in several places at once.

It allowed me to see the fine, little, interdependent cogs of decisions of which each almost seems “harmless”, but which in sum had created a diffuse and impermeable blockage for me. To go through this diversity with Julia moved a lot for me. 

Clarity and Love

It was like coming into an Indian tent with Julia sitting down on a carpet and her determination led me to the Now. Her questions will get you to what is really necessary for you to feel in this moment of all the things you might easily reject, deny or disown. Clarity and Love are a combination her words withhold.

Julia works at the core level

Julia works at the core level, I recommend her coaching to anyone feeling stuck or just curious about what’s next. She brings clarity, deep compassion and vision into limitless possibilities.

My experience with Julia was exceptional

If you are brave enough to be challenged in your belief system, and you want to change things for the better, then Expand the Box Training will be what you’re looking for. My experience with Julia was exceptional. The Training was an incredible experience. It challenged me to the core, and it is not for the faint hearted.
Julia is the right person to guide you through your fears and help you come out on top. I recommend her whole heartedly.

Unlike anything I’ve ever done before

Expand the Box Training was unlike anything I’ve ever done before, and I’ve done a lot of self-development work over the past 20 years. It has shifted the way I interact with my feelings and emotions and I’ve realized I have the power to change the stories I tell myself, which in turn shape my life.

I’ve already stepped into a new way of being. And I’ve finished the training with a raft of conceptual maps that I can keep working with, a new and supportive community and invitations to engage in no-fee ongoing work, limited only by my own availability.

Julia has a knack for letting life unfold

Julia held a transformational space for me that allowed what wanted to move through me to come to the surface. I felt safe enough with her to go into the unknown of my situation and see what was there. She has a knack for letting life unfold in a person whilst guiding them towards the clarity they need to make new decisions.

This is only the beginning

I remember… the electric touch of the rain on my skin, the raw force of earth rising unhindered up through me, the warm movement of woman weaving village about me, while the mugwort simmers innocently on the back burner… and deep within I hear a tiny whisper ‘this is only the beginning’.

I am starting to believe it.

Thank you for being there for me Julia. I didn’t know that people like you existed, I didn’t know that I could become someone like you but I am starting to believe it.

Better than coffee!

Julia coached me on my anger practice in the morning and I loved it. It woke me up – it’s better than coffee!

It was extraordinary.

I feel so much joy about saying YES to the Possibility Mediation held by Julia and Hannah. It was extraordinary. I felt so deeply loved, cared for, and also pushed to heal and grow in connection with my partner. I have a huge GO! for this. Thank you!

All my bodies are full of buzzing, light, joyful vibration.

All my bodies are full of buzzing, light, joyful vibration. I’m noticing I’m very present and radically alive!

One of the most transformative experiences of my life.

The Expand the Box Training was one of the most transformative experiences of my life. I feel like I’ve had magic lessons and then been given the spell book. There was so much sacred knowledge passed to me in a way that slipped right into my cells.

My confidence in myself and my process has grown tremendously.

I have experienced Julia to be a calm, strong and clear space holder. I have felt a lot of compassion and love for who I am as a human being in the healing space with her.
I see Julia being strongly connected to her internal wisdom and knowingness and she lets herself be intuitively guided.
Julia walks not only beside you in your process but it seems that she experiences the process with you, she feels what you feel and is then able to give precise reflections and ask you the perfect questions at the perfect time for you to reach your own answer and clarity. I have always felt very empowered in my process with her.
The Emotional Healing Processes that I have had with Julia have been very valuable, helping free parts of me that were ready to be transformed. My confidence in myself and my process has grown tremendously.

I am feeling so alive.

I am feeling so alive and my warrioress is so radiant in me. I’m noticing my stories and how I am choosing to act differently. I also feel this strong sense of calm deep in my core and this unshakeable confidence which is new for me. I feel and know with all my Being that I am OK and that everything will be OK.

I really discovered a hugely powerful part of myself.

An absolutely amazing experience

The Expand the Box Training was an absolutely amazing experience truly. I would recommend it if you want to feel what it is like to be you, which is evolving, and expand an incredible potential of possibilities. Something unique and special.

I get an awareness of what my next steps are and feel empowered to take them.

A taste of how free I could be

I got a taste of how free I could be. This life is an opportunity to not feel small.

Julia hat als Raumhalterin eine sehr feine Wahrnehmung.

Julia hat als Raumhalterin eine sehr feine Wahrnehmung. Sie führt mich mit Klarheit durch meinen Prozess und sieht dabei die kleinsten körperlichen oder energetischen Bewegungen. Diese Feinheit gepaart mit ihrem Mut und ihrer Stärke als Raumhalterin erlauben mir Schritt für Schritt an meine tieferen Schichten und Ebenen zu gelangen.

I am falling in love with feeling my fear.

I learned about the vastness and beauty of fear. Relaxing into the fear, going up and down, sharing during the week is so needed and necessary.

Julia has a welcoming way of celebrating things I did not even notice. I noticed how she empowered the other participants and made me shift in a way I still don’t know. She honored me being in the space with the mess I came in.

I am falling in love with feeling my fear.

One of the best investments in time and effort

My experience with Julia as a life coach has been extremely positive. It was one of the best investments in time and effort in a difficult period of my life. She helped me focus on the important things in life and promoting a healthy mindset. The exercises she taught helped navigate the difficult and turbulent time in the last years.

I 100% recommend doing a session or course with Julia.

I 100% recommend doing a session or course with Julia. She not only made me feel completely comfortable but held space for me in a beautiful calm and patient way. Thanks, Julia for the amazing energy that you bring to every course and session I’ve had with you.

I could feel and say things I couldn’t usually say to people.

I loved the opportunity to feel and say things that I couldn’t usually say to people. People were the ultimate connection I wanted and yet I was too scared. I realised my fear was what could lead me.